A quick reference guide to all of rock climbings need-to-knows. From learning the newest workouts to a refresher course on knots, this guide is good for beginners and experts alike.
Features:
- Learn to tie the most essential knots used in rock climbing.
- Convert grades from one rating system to another. A table view is also available for quick reference.
- Look up over 150 frequently used climbing terms.
- Log climbing workouts to view your progress.
- Contains a collection of power and endurance workouts you can use to become a stronger climber.